Joachim Anthon 1:04:30 row
15,053m
Meters
1:04:30.2
Time
2:08.5
Pace
925
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 2086 |
| Drag Factor | 129 |
June 25, 2018 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.2 | 15,053m | 2:08.5 | 165 | 867 | 32 | 144 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 137 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 139 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 | 144 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 141 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 148 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | 146 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 149 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 137 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 145 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 150 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 151 |
| 1:04:30.0 | 1,038m | 2:10.0 | 159 | 847 | 34 | 149 |
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Workout Graph
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