Joachim Anthon 21:10 row
5,024
Meters
21:10.0
Time
2:06.3
Pace
314
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 679 |
| Drag Factor | 116 |
June 26, 2018 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.0 | 5,024 | 2:06.3 | 173 | 890 | 314 | 32 | 141 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 | 136 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 33 | 140 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 32 | 144 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 33 | 143 |
| 21:10.0 | 267 | 2:11.0 | 155 | 822 | 16 | 31 | 141 |
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Workout Graph
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