Joachim Anthon 41:32 row
10,018
Meters
41:32.9
Time
2:04.4
Pace
636
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 1280 |
| Drag Factor | 113 |
July 09, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.9 | 10,018 | 2:04.4 | 182 | 918 | 636 | 31 | 148 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 29 | 137 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 29 | 145 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 | 148 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 30 | 150 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 147 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 34 | 155 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 | 150 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 34 | 149 |
| 41:32.0 | 366 | 2:05.6 | 176 | 860 | 22 | 32 | 152 |
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Workout Graph
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