Joachim Anthon 44:51 row
10,311m
Meters
44:51.5
Time
2:10.5
Pace
624
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 1469 |
| Drag Factor | 227 |
July 10, 2018 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,311m | 2:10.5 | 157 | 841 | 33 | 139 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 135 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 140 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 141 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 142 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 139 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 139 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 | 141 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 140 |
| 44:51.0 | 1,071m | 2:15.8 | 140 | 780 | 34 | 132 |
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Workout Graph
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