Joachim Anthon 43:06 row
10,199m
Meters
43:06.8
Time
2:06.8
Pace
635
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 114 |
July 15, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,199m | 2:06.8 | 172 | 890 | 30 | 142 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 133 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 143 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 147 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 138 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 143 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 148 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 148 |
| 43:06.0 | 722m | 2:08.8 | 164 | 863 | 32 | 143 |
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Workout Graph
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