Joachim Anthon 43:06 row
10,317m
Meters
43:06.2
Time
2:05.3
Pace
651
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 1343 |
| Drag Factor | 115 |
July 18, 2018 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.2 | 10,317m | 2:05.3 | 178 | 911 | 31 | 144 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 140 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 144 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 145 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 | 150 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 146 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 | 148 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 147 |
| 43:06.0 | 730m | 2:07.3 | 169 | 882 | 33 | 148 |
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Workout Graph
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