Joachim Anthon 42:21 row
10,029
Meters
42:21.8
Time
2:06.7
Pace
625
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1287 |
| Drag Factor | 115 |
August 07, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.8 | 10,029 | 2:06.7 | 172 | 891 | 625 | 30 | 140 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 | 134 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 | 142 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 | 139 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 31 | 142 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 | 141 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 32 | 146 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 32 | 137 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 31 | 139 |
| 42:21.0 | 540 | 2:10.5 | 157 | 841 | 32 | 32 | 140 |
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Workout Graph
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