Joachim Anthon 21:50 row
5,017m
Meters
21:50.9
Time
2:10.6
Pace
303
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 115 |
August 09, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,017m | 2:10.6 | 157 | 840 | 32 | 135 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 136 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 134 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 134 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 | 137 |
| 21:50.0 | 421m | 2:10.6 | 157 | 840 | 30 | 136 |
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Workout Graph
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