Joachim Anthon 23:40 row
5,493m
Meters
23:40.4
Time
2:09.2
Pace
336
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 744 |
| Drag Factor | 115 |
August 09, 2018 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,493m | 2:09.2 | 162 | 857 | 32 | 132 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 128 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 131 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 134 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 | 133 |
| 23:40.0 | 844m | 2:10.3 | 158 | 844 | 32 | 133 |
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Workout Graph
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