Joachim Anthon 42:07 row
10,076m
Meters
42:07.8
Time
2:05.4
Pace
634
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 119 |
August 10, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.8 | 10,076m | 2:05.4 | 177 | 910 | 30 | 141 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 139 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 142 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 143 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 144 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 149 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 | 135 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 145 |
| 42:07.0 | 499m | 2:07.2 | 170 | 884 | 32 | 144 |
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Workout Graph
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