Joachim Anthon 42:55 row
10,030
Meters
42:55.5
Time
2:08.3
Pace
617
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 1310 |
| Drag Factor | 116 |
August 21, 2018 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.5 | 10,030 | 2:08.3 | 165 | 869 | 617 | 30 | 138 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 136 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 29 | 139 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 | 143 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 | 141 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 | 137 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 | 137 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 | 136 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 | 136 |
| 42:55.0 | 650 | 2:14.6 | 143 | 793 | 38 | 32 | 134 |
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Workout Graph
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