Joachim Anthon 40:49 row
10,017
Meters
40:49.3
Time
2:02.2
Pace
648
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 117 |
August 25, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.3 | 10,017 | 2:02.2 | 192 | 952 | 648 | 29 | 150 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 140 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 147 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 29 | 147 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 | 153 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 29 | 149 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 30 | 154 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 30 | 151 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 30 | 155 |
| 40:49.0 | 199 | 2:03.1 | 188 | 881 | 12 | 28 | 153 |
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Workout Graph
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