Joachim Anthon 23:07 row
5,526m
Meters
23:07.7
Time
2:05.5
Pace
348
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 120 |
September 08, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,526m | 2:05.5 | 177 | 908 | 29 | 138 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 126 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 138 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 138 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 144 |
| 23:07.0 | 757m | 2:03.5 | 186 | 939 | 29 | 145 |
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Workout Graph
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