Joachim Anthon 41:39 row
10,020m
Meters
41:39.7
Time
2:04.7
Pace
636
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
September 10, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.7 | 10,020m | 2:04.7 | 180 | 920 | 30 | 140 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 | 132 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 141 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 139 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 139 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 142 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 127 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 149 |
| 41:39.0 | 413m | 1:59.8 | 203 | 999 | 30 | 151 |
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Workout Graph
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