Joachim Anthon 42:06 row
10,050
Meters
42:06.2
Time
2:05.6
Pace
631
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
September 13, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.2 | 10,050 | 2:05.6 | 176 | 906 | 631 | 30 | 145 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 | 136 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 | 139 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 | 141 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 | 145 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 | 139 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 | 147 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 150 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 32 | 151 |
| 42:06.0 | 507 | 2:04.2 | 182 | 927 | 32 | 31 | 153 |
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Workout Graph
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