Joachim Anthon 42:06 row
10,099m
Meters
42:06.3
Time
2:05.0
Pace
638
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 1335 |
| Drag Factor | 119 |
September 14, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.3 | 10,099m | 2:05.0 | 179 | 915 | 32 | 147 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 136 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 143 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 147 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 | 147 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 149 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 | 150 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 33 | 151 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 | 151 |
| 42:06.0 | 511m | 2:03.2 | 187 | 942 | 32 | 152 |
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Workout Graph
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