Joachim Anthon 20:17 row
5,019m
Meters
20:17.9
Time
2:01.3
Pace
328
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 119 |
September 15, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.9 | 5,019m | 2:01.3 | 196 | 974 | 29 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 139 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 149 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 149 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 | 152 |
| 20:17.0 | 71m | 1:59.7 | 204 | 1002 | 23 | 153 |
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Workout Graph
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