Joachim Anthon 42:15 row
10,019m
Meters
42:15.5
Time
2:06.5
Pace
626
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 115 |
September 21, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,019m | 2:06.5 | 173 | 894 | 30 | 150 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 136 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 145 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 151 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 | 152 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 | 147 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 | 152 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 153 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 | 156 |
| 42:15.0 | 533m | 2:06.6 | 172 | 893 | 31 | 156 |
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Workout Graph
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