Joachim Anthon 42:06 row
10,043m
Meters
42:06.5
Time
2:05.7
Pace
630
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 118 |
October 19, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.5 | 10,043m | 2:05.7 | 176 | 905 | 30 | 148 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 138 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 148 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 146 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 150 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 150 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 154 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 146 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 151 |
| 42:06.0 | 490m | 2:08.5 | 165 | 866 | 31 | 152 |
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Workout Graph
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