Joachim Anthon 42:06 row
10,043
Meters
42:06.5
Time
2:05.7
Pace
630
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 118 |
October 19, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.5 | 10,043 | 2:05.7 | 176 | 897 | 630 | 30 | 148 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 138 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 | 148 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 | 146 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 31 | 150 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 | 150 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 31 | 154 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 | 146 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 | 151 |
| 42:06.0 | 490 | 2:08.5 | 165 | 857 | 30 | 31 | 152 |
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Workout Graph
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