Joachim Anthon 41:08 row
10,019
Meters
41:08.6
Time
2:03.1
Pace
643
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 119 |
October 20, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.6 | 10,019 | 2:03.1 | 187 | 937 | 643 | 30 | 147 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 132 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 29 | 143 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 | 144 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 31 | 149 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 | 146 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 31 | 153 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 | 147 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 | 153 |
| 41:08.0 | 283 | 2:00.1 | 202 | 952 | 18 | 29 | 156 |
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Workout Graph
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