Joachim Anthon 41:18 row
10,028
Meters
41:18.2
Time
2:03.5
Pace
643
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 119 |
October 21, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.2 | 10,028 | 2:03.5 | 186 | 934 | 643 | 29 | 149 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 | 140 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 142 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 29 | 146 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 | 150 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 30 | 151 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 | 149 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 151 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 | 155 |
| 41:18.0 | 319 | 2:02.2 | 192 | 923 | 20 | 29 | 156 |
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Workout Graph
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