Joachim Anthon 21:08 row
5,025m
Meters
21:08.4
Time
2:06.2
Pace
314
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 668 |
| Drag Factor | 119 |
October 23, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,025m | 2:06.2 | 174 | 899 | 30 | 142 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 135 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 140 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 145 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 | 143 |
| 21:08.0 | 261m | 2:10.2 | 158 | 844 | 30 | 146 |
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Workout Graph
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