Joachim Anthon 15:40 row
3,695m
Meters
15:40.3
Time
2:07.2
Pace
229
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
September 17, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.3 | 3,695m | 2:07.2 | 170 | 884 | 29 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 136 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 138 |
| 15:40.3 | 147m | 2:17.0 | 136 | 767 | 25 | 136 |