Joachim Anthon 40:38 row
9,653
Meters
40:38.1
Time
2:06.2
Pace
603
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
October 02, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.1 | 9,653 | 2:06.2 | 174 | 890 | 603 | 29 | 148 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 29 | 132 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 29 | 143 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 31 | 149 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 | 147 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 | 152 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 | 155 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 | 151 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 | 155 |
| 40:38.1 | 143 | 2:13.2 | 148 | 755 | 8 | 28 | 153 |