Joachim Anthon 40:44 row
10,025m
Meters
40:44.2
Time
2:01.9
Pace
650
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 118 |
October 28, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,025m | 2:01.9 | 193 | 964 | 29 | 155 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 142 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 | 150 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 153 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 157 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 153 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 | 160 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 156 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 | 159 |
| 40:44.0 | 179m | 2:02.9 | 189 | 948 | 27 | 161 |
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Workout Graph
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