Joachim Anthon 42:44 row
10,070
Meters
42:44.5
Time
2:07.3
Pace
624
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
November 05, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.5 | 10,070 | 2:07.3 | 170 | 875 | 624 | 31 | 141 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 | 132 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 | 138 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 | 141 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 32 | 142 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 | 143 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 32 | 144 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 32 | 146 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 33 | 146 |
| 42:44.5 | 630 | 2:10.5 | 157 | 831 | 38 | 31 | 144 |