Joachim Anthon 45:07 row
10,767m
Meters
45:07.6
Time
2:05.7
Pace
676
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 09, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,767m | 2:05.7 | 176 | 905 | 27 | 149 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 137 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 143 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 147 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 144 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 | 151 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 151 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 150 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 152 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 158 |
| 45:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 158 |