Joachim Anthon 45:07 row
10,767
Meters
45:07.6
Time
2:05.7
Pace
676
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 09, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 10,767 | 2:05.7 | 176 | 898 | 676 | 27 | 149 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 137 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 143 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 | 147 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 | 144 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 30 | 151 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 | 151 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 | 150 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 152 |
| 45:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 32 | 158 |
| 45:07.6 | 27 | 2:20.7 | 126 | 473 | 1 | 8 | 158 |