Joachim Anthon 42:05 row
10,030
Meters
42:05.1
Time
2:05.8
Pace
630
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1281 |
| Drag Factor | 119 |
November 15, 2018 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.1 | 10,030 | 2:05.8 | 175 | 903 | 630 | 30 | 147 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 29 | 141 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 30 | 146 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 | 147 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 | 150 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 | 147 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 | 150 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 | 143 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 | 152 |
| 42:05.0 | 493 | 2:06.7 | 172 | 891 | 31 | 31 | 150 |
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Workout Graph
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