Joachim Anthon 42:09 row
10,029m
Meters
42:09.7
Time
2:06.1
Pace
627
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
November 12, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.7 | 10,029m | 2:06.1 | 174 | 900 | 30 | 140 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 138 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 137 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 141 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 141 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 145 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 | 142 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 | 146 |
| 42:09.7 | 504m | 2:08.6 | 164 | 865 | 31 | 142 |