Joachim Anthon 41:05 row
10,021m
Meters
41:05.4
Time
2:03.0
Pace
644
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 14, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.4 | 10,021m | 2:03.0 | 188 | 947 | 28 | 148 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 137 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 144 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 146 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 146 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 146 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 | 151 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 | 154 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 157 |
| 41:05.4 | 270m | 2:01.1 | 197 | 978 | 28 | 157 |