Joachim Anthon 41:44 row
10,020
Meters
41:44.8
Time
2:04.9
Pace
633
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
November 19, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.8 | 10,020 | 2:04.9 | 179 | 916 | 633 | 30 | 144 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 | 136 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 | 140 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 | 144 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 | 145 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 | 141 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 31 | 147 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 31 | 145 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 32 | 149 |
| 41:44.0 | 415 | 2:05.3 | 178 | 912 | 26 | 30 | 149 |
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Workout Graph
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