Joachim Anthon 42:18 row
10,022
Meters
42:18.9
Time
2:06.6
Pace
624
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 1286 |
| Drag Factor | 117 |
November 20, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.9 | 10,022 | 2:06.6 | 172 | 884 | 624 | 30 | 145 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 29 | 138 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 | 141 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 30 | 145 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 144 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 31 | 148 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 | 144 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 | 152 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 32 | 149 |
| 42:18.0 | 539 | 2:08.0 | 167 | 860 | 33 | 31 | 148 |
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Workout Graph
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