Joachim Anthon 40:17 row
10,020m
Meters
40:17.6
Time
2:00.6
Pace
657
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 1187 |
| Drag Factor | 118 |
November 25, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.6 | 10,020m | 2:00.6 | 199 | 986 | 29 | 149 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 132 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 146 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 150 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 | 156 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 133 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 151 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 155 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 160 |
| 40:17.0 | 70m | 2:01.4 | 195 | 972 | 20 | 159 |
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Workout Graph
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