Joachim Anthon 42:14 row
10,015
Meters
42:14.2
Time
2:06.5
Pace
625
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 1250 |
| Drag Factor | 119 |
November 27, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.2 | 10,015 | 2:06.5 | 173 | 894 | 625 | 29 | 146 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 29 | 139 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 29 | 148 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 152 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 | 152 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 | 147 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 | 151 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 | 135 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 | 147 |
| 42:14.0 | 519 | 2:09.0 | 163 | 859 | 31 | 29 | 147 |
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Workout Graph
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