Joachim Anthon 42:13 row
10,087
Meters
42:13.3
Time
2:05.5
Pace
636
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 119 |
November 28, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.3 | 10,087 | 2:05.5 | 177 | 908 | 636 | 30 | 142 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 | 130 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 | 138 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 143 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 | 146 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 29 | 144 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 | 147 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 | 134 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 | 148 |
| 42:13.0 | 519 | 2:08.1 | 166 | 872 | 32 | 30 | 147 |
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Workout Graph
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