Joachim Anthon 42:12 row
10,017m
Meters
42:12.9
Time
2:06.4
Pace
624
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 16, 2018 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.9 | 10,017m | 2:06.4 | 173 | 896 | 29 | 142 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 134 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 141 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 | 144 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 141 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 144 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 | 147 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 148 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 141 |
| 42:12.9 | 511m | 2:10.0 | 159 | 847 | 30 | 142 |