Joachim Anthon 42:17 row
10,017m
Meters
42:17.7
Time
2:06.6
Pace
625
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
November 17, 2018 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.7 | 10,017m | 2:06.6 | 172 | 892 | 30 | 139 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 132 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 140 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 140 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 31 | 141 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 142 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 144 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 132 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 142 |
| 42:17.7 | 538m | 2:07.9 | 167 | 874 | 31 | 146 |