Joachim Anthon 40:22 row
10,019m
Meters
40:22.1
Time
2:00.8
Pace
656
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 18, 2018 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.1 | 10,019m | 2:00.8 | 198 | 982 | 28 | 151 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | 141 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 145 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 144 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | 153 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 29 | 149 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 156 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 154 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 159 |
| 40:22.1 | 92m | 2:00.1 | 202 | 995 | 24 | 159 |