Joachim Anthon 41:34 row
10,030m
Meters
41:34.3
Time
2:04.3
Pace
638
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 21, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,030m | 2:04.3 | 182 | 926 | 28 | 150 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 137 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 145 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 147 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 150 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 149 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 155 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 153 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 157 |
| 41:34.3 | 383m | 2:03.1 | 188 | 945 | 29 | 159 |