Joachim Anthon 41:10 row
10,020m
Meters
41:10.7
Time
2:03.2
Pace
641
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
November 22, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.7 | 10,020m | 2:03.2 | 187 | 942 | 28 | 155 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 151 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 150 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 156 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 156 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 153 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 | 158 |
| 41:10.7 | 297m | 1:59.0 | 208 | 1014 | 27 | 162 |