Joachim Anthon 42:39 row
10,029m
Meters
42:39.6
Time
2:07.6
Pace
623
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
December 03, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.6 | 10,029m | 2:07.6 | 168 | 879 | 29 | 140 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 | 139 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 145 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 149 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 139 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 144 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 | 141 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 123 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 137 |
| 42:39.0 | 606m | 2:11.1 | 155 | 833 | 29 | 139 |
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Workout Graph
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