Joachim Anthon 41:16 row
10,023m
Meters
41:16.8
Time
2:03.5
Pace
642
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
December 14, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,023m | 2:03.5 | 186 | 938 | 30 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 135 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 30 | 142 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 142 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 146 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 143 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 149 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 141 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 | 151 |
| 41:16.0 | 308m | 2:03.3 | 186 | 941 | 29 | 151 |
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Workout Graph
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