Joachim Anthon 40:46 row
10,026
Meters
40:46.8
Time
2:02.0
Pace
650
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
December 15, 2018 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.8 | 10,026 | 2:02.0 | 193 | 962 | 650 | 29 | 150 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 | 139 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 | 146 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 | 148 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 29 | 149 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 | 152 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 30 | 149 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 31 | 153 |
| 40:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 | 155 |
| 40:46.0 | 195 | 1:57.9 | 213 | 1034 | 12 | 27 | 155 |
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Workout Graph
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