Joachim Anthon 41:18 row
10,016
Meters
41:18.7
Time
2:03.7
Pace
641
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 119 |
December 24, 2018 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.7 | 10,016 | 2:03.7 | 185 | 930 | 641 | 30 | 144 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 132 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 | 138 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 | 143 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 | 141 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 | 149 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 30 | 142 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 | 148 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 31 | 149 |
| 41:18.0 | 316 | 2:03.4 | 186 | 923 | 20 | 29 | 150 |
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Workout Graph
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