Joachim Anthon 41:16 row
10,032m
Meters
41:16.2
Time
2:03.4
Pace
643
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 119 |
January 08, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,032m | 2:03.4 | 186 | 940 | 29 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 145 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 148 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 153 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 157 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 153 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 145 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 | 161 |
| 41:16.0 | 312m | 2:01.7 | 194 | 966 | 27 | 161 |
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Workout Graph
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