Joachim Anthon 41:29 row
10,030
Meters
41:29.8
Time
2:04.1
Pace
639
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
January 09, 2019 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.8 | 10,030 | 2:04.1 | 183 | 929 | 639 | 29 | 150 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 | 141 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 | 147 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 | 150 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 | 152 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 | 145 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 29 | 152 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 153 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 | 153 |
| 41:29.0 | 356 | 2:05.0 | 179 | 916 | 22 | 29 | 153 |
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Workout Graph
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