Joachim Anthon 42:39 row
10,030m
Meters
42:39.2
Time
2:07.5
Pace
621
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 119 |
January 11, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.2 | 10,030m | 2:07.5 | 169 | 880 | 30 | 143 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 132 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 | 141 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 140 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 143 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 144 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 146 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 | 146 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 147 |
| 42:39.0 | 618m | 2:08.6 | 164 | 865 | 29 | 148 |
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Workout Graph
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