Joachim Anthon 42:12 row
10,040
Meters
42:12.3
Time
2:06.1
Pace
630
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 1253 |
| Drag Factor | 117 |
January 14, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.3 | 10,040 | 2:06.1 | 175 | 895 | 630 | 30 | 145 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 | 134 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 | 143 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 29 | 146 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 30 | 149 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 | 147 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 | 150 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 | 130 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 | 153 |
| 42:12.0 | 528 | 2:05.0 | 179 | 900 | 33 | 30 | 150 |
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Workout Graph
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