Joachim Anthon 42:00 row
10,020m
Meters
42:00.0
Time
2:05.7
Pace
630
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
December 11, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,020m | 2:05.7 | 176 | 905 | 30 | 139 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 | 137 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 142 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 141 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 145 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 141 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 143 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 124 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 142 |
| 42:00.0 | 458m | 2:11.0 | 156 | 835 | 30 | 143 |