Joachim Anthon 41:38 row
10,020m
Meters
41:38.1
Time
2:04.6
Pace
635
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
December 25, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,020m | 2:04.6 | 181 | 921 | 30 | 144 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 | 132 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 | 139 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 142 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 144 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 145 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 146 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 149 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 150 |
| 41:38.1 | 395m | 2:04.1 | 183 | 929 | 30 | 150 |